Just like the subject line of this blog post indicates,
working out makes me happy and it’s one of the things I’ve been trying to do on
a daily basis during my pregnancy.
What’s been hard about working out is that sometimes I just
don’t feel like doing it, especially as of late since I’ve been getting bigger
and find that I’m totally self conscious about doing it in front of other
people. I feel like they’re staring at me. And who can blame them, I have a big
belly and I’m sure that it looks pretty damn funny! Especially when I lose my
balance and almost fall off the machine I’m on! J
So to combat that, when I work out at the YMCA I go back to their little
private workout area that’s somewhat shielded from the rest of the world.
However, then what ends up happening is I’ll be the only person back there
minding my own business, and then someone else will show up to work out and
plop right down on the machine next to me. It’s like, really, out of the 15 or
20 machines back here, you have to pick the stupid one next to me. What’s even
worse is that person ends up being completely annoying, like they fart a bunch
or talk on the phone or something and then I get annoyed and don’t want to
finish my workout. I try to power through, but it can be hard. And to those
people who are annoying, get a clue and stop being annoying! And yes, I just
ranted and feel better.
Anyway, another thing I do to combat my not wanting to
workout is to make sure my IPod has new music on it, giving me something
motivating and interesting to listen to. Or if I’m working out at home, I make
sure that I digitally record shows in advance so I can watch them when I’m
working out. It keeps my mind busy and prevents me from thinking about how long
I have yet to go, how tired I feel, or how much I would rather be sitting on
the couch eating Cheetos!
I’ve modified the workouts that I do now too and instead of
cycling outdoors, which I’m sad that I can’t do, I ride the stationary bike in
the house. Or, if I lift weights, instead of going all hardcore and pushing
myself to lift as much weight as possible, I lift less weight and do more
repetitions. I find that using the elliptical is a good alternative to running
and that walking the dog up and down a bunch of hills makes for a good workout
as well.
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| One of the 1980's weights I use when I lift! LOL! |
Like I said before, I have found when I do workout, I’m much
happier afterwards and that’s why I’m committed to doing at least a little
something each day. My OB said that I can work out as long as I feel
comfortable. I’m sure at some point I won’t be comfortable working out, yet
hopefully that happens later rather than sooner.
That’s about all I have for now, so get moving! I know that
as much as I don’t feel like getting in a workout today after I post this, I’m
going to make myself do it because it’s going to bring a smile to my face!